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One of the most common types of back therapy pad is the heating pad. Heat therapy helps to increase blood flow to the affected area, which can promote healing and reduce stiffness in muscles. By relaxing tightly wound muscles, heat therapy can alleviate tension and pain, making it an excellent choice for those suffering from chronic back pain. Many heating pads come with adjustable settings, allowing users to customize their experience according to their comfort levels.
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heating pad for thrown out back
'>Using a heating pad is simple. After locating the area of pain, the pad can be placed directly on the skin or over clothing, depending on personal comfort preferences. It's essential to follow the manufacturer's instructions regarding duration and heat levels, typically applying heat for 15 to 30 minutes at a time. Doing so can diminish pain and enhance a feeling of well-being.
heating pad for thrown out back
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