double heated throw blanket
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On the other hand, cold therapy is another effective method for managing back pain. Cold packs or gels can help numb sharp pain and reduce inflammation, making them ideal for acute injuries or flare-ups of chronic conditions. The application of cold constricts blood vessels and decreases metabolic activity, which can significantly alleviate soreness and swelling.
backache pads...
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Similar to heating blankets, mattress pads often include adjustable temperature settings and safety features. One of the main advantages of an electric mattress pad is that it warms the bed from below, creating a cozy microclimate that can be especially welcoming on frosty nights. They also eliminate the need for added layers of comforters or blankets, making your bed feel less cluttered while maintaining warmth.
a heating blanket or a mattress pad...