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In terms of health implications, some studies have raised concerns about the effect of continuous exposure to electromagnetic fields (EMFs) emitted by electric blankets. Although some individuals may worry about long-term exposure to EMFs, current research has not definitively linked electric blanket use to any adverse health effects. However, those who are particularly sensitive to EMFs or have certain medical conditions should consult with a healthcare provider before incorporating an electric blanket into their nightly routine.
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Using a soft heat heating pad is also an effective way to manage stress. Heat has a calming effect on the body, which can help to reduce stress levels and promote relaxation. After a long day, spending some time with a heating pad can serve as a simple yet effective self-care ritual that enhances the overall quality of life.
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