Before delving into the advantages of heating pads, it’s essential to understand the various types of back pain. Acute back pain can result from injuries or sudden strains, typically improving within a few days to weeks. Chronic back pain, on the other hand, may persist for months or even years, stemming from conditions like arthritis, herniated discs, or spinal stenosis. Regardless of the cause, managing back pain effectively is vital for overall well-being.