cat and heated blanket
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The psychological benefits of heat therapy should not be overlooked either. The warmth provided by a heating pad can have a comforting and calming effect, leading to reduced stress and anxiety. This emotional relief can further contribute to a decrease in perceived pain levels, creating a positive feedback loop where reduced anxiety leads to lower muscle tension, enhancing overall comfort. Combining heat therapy with mindfulness practices can lead to a comprehensive approach to pain management.
heating pad for back...