'>For many individuals, a warm environment is crucial for a good night's sleep. Low wattage heated blankets can contribute to improved sleep quality by helping to regulate body temperature while you rest. As you drift off to sleep, the gentle warmth can alleviate aches and pains, providing a soothing atmosphere. This can be particularly beneficial for those suffering from conditions such as arthritis or fibromyalgia, where heat therapy can relieve discomfort.