Moreover, the therapeutic effects of warmth can be incredibly soothing for both the body and mind. For individuals suffering from chronic pain or muscle tension, a heated blanket can provide relief, promoting relaxation and better sleep. The gentle heat relaxes stiff muscles and alleviates pain, making it an ideal companion for those long, dreary nights. Even for healthy individuals, the comforting embrace of a heated blanket can lead to improved sleep quality, as warmth often encourages the body to unwind and fall into a deeper sleep.