'>Before we delve into the benefits of heating pads, it's essential to understand why lower back pain occurs. The lower back consists of muscles, ligaments, nerves, and bones, all of which can become strained or injured due to various factors. Conditions such as herniated discs, muscle strains, or chronic illnesses like arthritis can also contribute to discomfort in this area. Regardless of the cause, finding relief is crucial for maintaining a healthy lifestyle.