Cast iron skillets are a versatile and essential tool for any kitchen. Known for their durability, even heat distribution, and heat-holding capabilities, they're perfect for frying, baking, and more. When choosing the right cast iron skillet, there are some key features to consider, including the presence of a lid and the type of handle.
Ironically, a skillet is actually far superior at sautéing food than a sauté pan. To properly sauté, small to medium-sized pieces of food are cooked rapidly in hot fat, with constant agitation. The sloping sides of a skillet allow you to easily shake the pan, performing the jump-flip maneuver that cooks like to show off with. It's more than just ego-padding, though. It's the most efficient way to redistribute the food in the pan, ensuring even cooking for all pieces.