hot compress at the back
-
1. Pain Relief One of the primary uses of electric hot and cold pads is pain management. Heat applications can soothe tense muscles, alleviate stiffness, and alleviate chronic pain, particularly in the back, neck, and joints. Cold therapy, on the other hand, is ideal for addressing acute injuries, such as sprains or strains, by reducing swelling and numbing sharp pain.
...
-
4. Stress Relief The soothing warmth of a lumbar heat pack can also promote relaxation and stress relief. Many people find that taking a moment to use a heat pack can be a meditative experience, helping to reduce mental tension and enhance overall well-being. The combination of physical comfort and mental relaxation can lead to a significant improvement in quality of life.
lumbar heat pack...